Видео с ютуба Deep Focus Breathing

(Hyper Focus) 10 Minute Guided Breathwork To Increase Focus And Concentration

4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise

Breathe 🍀 Lofi Deep Focus 🌳 Study/Calm/Heal [ Lofi Hip Hop - Lofi Chill ]

Guided Wim Hof Method Breathing

Advanced Guided Breathing For Maximum Focus

Ежедневная дыхательная практика для улучшения концентрации и спокойствия

Box Breathing Exercise | TAKE A DEEP BREATH | Pranayama Series

Breathe | Healing Concentration Relaxation | Ambient Meditation Music

5-Minute Breathing Exercise / Meditation for Improving HRV | Rick Rubin & Dr. Andrew Huberman

Бесплатная 2-минутная медитация для быстрого восстановления фокуса: верните себе способность соср...

Breathing Exercises to Reduce Stress & Anxiety | Slow Breathing Technique | TAKE A DEEP BREATH

Instant Relaxation: 5-Minute Guided Breathwork for Nervous System Regulation

Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH

Breathing In Breathing Out | Relaxing Music for Mindfulness Meditation and more

4-4-6-2 Breathing Technique for Anxiety

15 Min Guided Breathwork For Brain Fog & Mental Clarity I 3 Rounds

4-4-4-4 Breathing Exercise | Box Breathing for Calm and Focus

Deep Focus Breathing

Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH

Deep Breathing for Focus (1 Hour)

5-Minute Stress Buster | BOX BREATHING Exercises That Work | Saurabh Bothra